Awaken your inner fire
Retreat
Gold Coast Hinterland
11-13 September
Location: SOLITUDE RETREAT
About The Retreat
Queensland…Are You Ready to Awaken Your Inner Fire?
Do you want to live with more intensity and ardour?
Maybe you’re yearning to reignite your passion for life — or to rekindle the warmth, connection, and love in your relationships.
This Spring, I invite you to join me for a weekend retreat designed to fan the flames of your inner fire. No matter the season or life’s challenges, you hold the power to burn brightly from within — to live with purpose, vitality, and joy.
The Awaken Your Inner Fire Retreat is a two-day immersive journey into re-awakening the powerful element of fire — a symbol of energy, clarity, passion and transformation. Together, we’ll explore how to harness this energy through yoga, meditation and heart-centred practices that will help you:
- Reignite your creative spark
- Connect to your life’s passion and purpose
- Revive your vitality and joy of life
- Restore emotional warmth and connection
- Step boldly into a vibrant, empowered version of yourself
Whether you’re craving personal renewal, deeper love, or a sense of direction, this retreat offers you a nurturing space to reconnect, reset, and rise.
Come home to your fire — and let it transform your life from the inside out.
About the Teacher
With more than two decades of experience in yoga, meditation and spiritual practice, Nina is passionate about sharing the teachings and practices that have profoundly transformed her own life. Her approach brings together the wisdom of esoteric yoga, meditation, breathwork and self-inquiry to create a space for genuine inner transformation.
Nina’s own journey has taught her that our inner state has a powerful influence on the way we experience life. When we reconnect with our vitality, enthusiasm and deeper sense of purpose, something begins to shift – we become more present, more alive and more able to meet life with openness and courage.
This is at the heart of the Inner Fire Retreat. Through yoga, meditation, contemplation and the ancient symbolism of fire, Nina invites you to explore the qualities of energy, passion, clarity and transformation within yourself. Rather than seeking motivation and validation from the outside, the retreat offers practical tools to cultivate a sustainable source of dynamism, joy and enthusiasm from within.
Nina teaches in a way that is both deeply experiential and highly accessible, encouraging each person to discover their own inner resources and take meaningful insights into everyday life. Her intention is not only to help you understand the concept of inner fire, but to experience what it feels like to reconnect with your own immense inner power, joy and life purpose and to be able to act without hesitation.
Come and discover what becomes possible when you choose to tend your inner fire. Let it illuminate the way forward in your life.

Retreat Teacher, Nina Thallon
Why This Retreat?
Discover the meaning of inner fire and its importance for a life of happiness & fulfilment
Transformational esoteric yoga practices and guided meditations
Uplift your being so you can overcome any emotional imbalances
Enjoy a supportive space for self-discovery and inner transformation
Regenerate in the tranquil, relaxing setting nestled in the Gold Coast Hinterland
Reconnect to yourself, unplug and unwind
2 nights accommodation in beautiful, natural surroundings
Powerful fire ceremony to connect to and awaken your inner fire and purify your being
Make meaningful connections with like-minded individuals
Take home life-transforming insights, revived enthusiasm and joy of life!
Retreat Topics & Sample Schedule
YOGA PHILOSOPHY & ASANAS
The transforming secrets behind esoteric yoga
The foundational principles of yoga
Yoga positions (asanas) for awakening your inner fire
The subtle dimensions of yoga practice
Take home techniques to practice daily
MEDITATION - ITS PURPOSE & PRACTICE
- Why to meditate and how it can transform your life
- The principles behind meditation practice
- Mechanisms of consciousness and why it needs training
- Techniques for calming and controlling your mind
- Connection between meditation and the inner fire
THE SYMBOLISM OF FIRE
Ancient wisdom and knowledge of fire and its importance
The transforming power of fire
Fire as one of the essential elements of life
The human relationship to fire
THE AWAKENED INNER FIRE ATTITUDE
- How to awaken your inner fire and why!
- The importance of a harmonious inner fire
- How to cultivate enthusiasm & the joy of life
- Techniques to awaken the inner fire in your daily life
- The relationship of inner fire to passion and love in our
relationships
RETREAT SCHEDULE SNAPSHOT
FRIDAY
5:00 – 6:00 PM Check in
6:00 – 7:00 PM Dinner
7:30 – 8:30 PM Opening session
SATURDAY
7:00 – 8:30 AM Yoga & Meditation
8:30 – 9:30 AM Breakfast
10:00 – 12:00 PM Morning Session
12:00 – 2:00 PM Lunch break, Nature walks, Time for inner reflection
2:00 – 4:00 PM Afternoon Session
4:30 – 6:30 PM Fire Cacao Ceremony
7:00 – 8:30 PM Evening Session
SUNDAY
7:00 – 9:00 AM Yoga & Meditation
9:00 – 10:30 AM Brunch
10:30 – 12:30 PM Morning Session
1:00 PM Check-out
About The venue



Tucked away in the enchanting Gold Coast Hinterland, lies Solitude – an aptly-named secluded rainforest retreat, rich in nurturing energy and untouched beauty. The retreat is surrounded by some of Australia’s most captivating natural attractions, including horse riding trails and the ancient landscapes of Natural Bridge National Park. The land itself carries a deeply nourishing quality that supports reflection, healing and inner exploration.
When you enter, you are gently embraced by pristine subtropical foliage that winds past the caretaker’s cottage, opening into a private retreat sanctuary. From here, a naturally landscaped garden path leads you deeper into the land, where four rustic log chalets appear as if perched within the rainforest canopy, offering a rare sense of seclusion and serenity. At the heart of the property stands the original 98-year-old red cedar farmhouse, lovingly preserved and rich with heritage, grounding the retreat in the quiet history and spirit of the region.
What truly sets this retreat apart is its rare spiritual significance. A ceremonial Labyrinth and Native American Medicine Wheel can be found on the grounds, offering dedicated spaces for contemplation, ritual and intentional gathering.
Spanning approximately 160 acres (67 hectares), the property unfolds around the flowing Nerang River, which, in the wet season, feeds three cascading waterfalls. Here, you can enjoy the sights of towering strangler figs, lush rainforest, rock pools, open green spaces, king parrots and abundant native flora and fauna. Solitude is a place to slow down, reconnect and return to what matters.
Retreat at a Glance

Weekend Immersion
11-13 September
A restorative, regenerating retreat with 10-15 other aspiring souls
Enjoy a weekend away in the lush subtropical rainforest of the Gold Coast Hinterland
Reconnect to yourself, unplug and unwind

Nina’s Passion
Nina has been practicing and teaching yoga and meditation for the over 20 years. She is passionate about sharing these life-transforming teachings and inspiring others on their inner journey, especially when it comes to awakening the inner fire and enthusiasm for life!

from $850
What’s included:
Yoga, meditation, breathwork and teaching sessions
Outdoor Fire Cacao Ceremony
Nature immersion in a tranquil, peaceful location
Delicious vegetarian meals
Personalised guidance and support during the retreat
Pre and post-retreat support
what people are saying
"The inner fire retreat gently reignited my energy, passion, and sense of purpose. Held in such a caring, supportive space. It a beautiful experience I warmly encourage anyone to explore."
Charlotte H.
"I spent a very memorable and impactful weekend with Nina, Alex and group in March. The yoga sessions, conversations, sense of connection with others who were part of the program, and meditation - the whole program was very invigorating and energizing. I definitely plan to attend the next retreat whenever planned."
Ramakrishna P.
"This is the first retreat for me, spending 3 nights in a beautiful location removed from everyday life. The location was stunning for me, loved the space, but also the forest and the birds. Enjoyed all of the practices and looked forward to each one even though I am not a disciplined person.
I really appreciated your depth of knowledge, and fact that nothing was forceful. You instructed us in various practices, but it was always at our own pace, with respect and with space to be as we are. This felt welcoming for me and gave me the ability to explore my inner being with ease."
Gabriel K.
"I recently attended the Free the Heart retreat in Maleny, led by Nina Thallon, who I’ve known since school and who remains a dear friend. Nina has a wonderful way of making people feel at ease, no matter their experience with yoga or meditation. The practices were thoughtful, accessible, and focused more on connection and awareness than on pushing yourself physically. The meditations and group sessions felt honest and meaningful. One of the best things about the retreat was the space it created to simply be; with no pressure or expectations. It was a chance to unplug and reflect, and I left feeling clearer and more balanced. If you’re considering one of Nina’s retreats, I’d absolutely recommend it. Thanks, Nina... it was a beautiful experience, and I’m so glad I came."
Alyshia G.
"I attended a recent Free The Heart retreat lead by Nina. It was a fabulous 2 day immersive experience, shared with eight or so others. It was a beautifully run event, with fantastic attention to detail and a deliberate focus on drawing inwards. The setting and break out times fostered connection with other like minded participants. I really valued this. The activities and Nina’s insights encouraged me to slow down and become more attuned to the present moment and the bigger oneness we’re all chasing. I’m seeking an elusive inner stillness- this retreat helped me on that journey."
Loretta M.
"My experience at the 'Free the Heart' retreat was truly enriching and restorative. The intimate setting in a beautiful rainforest at Maleny offered the perfect space to slow down and connect deeply with myself and like‑minded people. The highlights for me were the yoga and meditation sessions, which felt deeply nurturing and well‑guided. The teaching was clear and accessible, and the practices left me feeling grounded, open‑hearted, and more present. Overall, this was an lovely experience that nourished both body and soul, and I left feeling deeply grateful, refreshed, and connected."
Kitty R.
"I attended the 'Dive into the Heart Retreat' of Nina’s earlier this year in the sublime
setting of Maleny. It became evident to me from the start what an incredible depth of wisdom and
spiritual understanding she emanates during her practices and teachings. Nina’s beautiful soft nature and serenity evident during her mindfulness teaching of the secrets and anatomy of the spiritual heart, helped in developing a much deeper
understanding of the power of her teachings. I so look forward to attending another one to further develop my capacity to intuitively
develop these enlightening skills."
Robyn S.
"I attended Nina Thallon’s 'Free the Heart' retreat at Maleny on 7-9 February 2025. What a heartwarming, nourishing weekend! The venue was peaceful and a world away from the hustle and bustle of life, a perfect setting to slow down and deeply embrace Nina’s teachings about a spiritual heart centred, intuitive approach to life. Thank you Nina. Such a gift you’ve given us all to take forward into the year. I am absorbing it into my life. I must also mention the delicious food you arranged for us all. Each meal was a treat firstly for the eyes and then for our bodies. Amazing!"
Jude V.
"I was very hesitant at first, as my partner was the initator, which I am now truly grateful for.
Being in my local area was convenient, firstly the food was 10/10 amazing and so nourishing, venue was homely and elegant at the same time, plenty of areas to retreat to on your own if needed. I’m very happy to have been a part of this particular retreat, I found some answers to questions, I found new questions, I also found parts of myself that were long forgotten, buried under kids, work, general life hustle to make ends meet. Much needed and I didn’t know it. I surprised myself how flexible I was."
Amy H.
"I am really happy I booked Nina’s retreat 'Free the Heart'. First, the location is stunning and the vegetarian food with vegan options is so tasty! The program had a good balance of yoga, meditations and talks. The yoga poses were at times challenging, but so glad I persisted, strengthening the mind and body. The regular meditations brought back an old habit I had lost. Connecting deeply with other like-minded people was a treat. This was an exciting new experience which provided a profound insight."
Franck B.
"I recently returned from a Free the Heart retreat with Nina. As a decided amateur in the world of yoga, I found the time inspiring and restorative. Nina's form of yoga is contemplative and meditative and I gained much from her teachings, particularly the breath work. Nina's communication skills are excellent and the delivery of her material is very engaging and heartfelt. She created a warm and involved atmosphere with our group. I would heartily recommend participation in her retreats."
Richard T.
"I attended several retreats with Nina, where not only did she teach yoga, but her amazingly hypnotic soothing voice brought me to a relaxing meditative state that allowed me to reach a deeper level of peace and relaxation.
Her extensive knowledge of the yoga arts combined with a sweet softness make her a unique teacher and mentor that I highly recommend.".
Albert A.
"When I met Nina, I was going through a difficult time in my life, and she became a true source of inspiration, guiding me on my path of personal and spiritual growth. I admire her sunny disposition and extraordinary sensitivity, which allow her to connect deeply and authentically with others. I’ve also had the pleasure of attending some of her presentations, where I was deeply impressed by her ability to address complex topics with clarity, paired with a captivating charisma that draws in and fascinates the audience. Nina is a truly special person who leaves an indelible mark on the lives of anyone lucky enough to meet her."
Luca G.
"The retreat was set in a most divine abode complete with river to swim in and waterfall... we experienced union through our asanas and meditation. The vegan/ vegetarian buffet meals were almost worth a Michelin star. I loved getting close to all the participants"
Jackie V.M.
"Nina’s approach and way of addressing certain barriers has supported my transformation as a man in my personal life, in my work environment and in my spiritual life, in a way that I didn’t believe possible. A clear, firm and feminine touch with a razor sharp insight that Nina provided, where nothing was left to chance, was the catalyst that I didn’t know I was longing for."
Alex M.
